[et_pb_section fb_built=”1″ _builder_version=”4.4.7″ custom_padding=”123px||123px||true|” use_background_color_gradient=”on” background_color_gradient_start=”rgba(0,0,0,0.08)” background_color_gradient_end=”rgba(0,0,0,0.13)” background_image=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2023\/04\/IMG_20230403_181647-2-1.jpg” background_position=”bottom_center” background_blend=”multiply”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.4.7″ width_tablet=”” width_phone=”95%” width_last_edited=”on|phone” custom_padding=”16px|||||” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false”][et_pb_column type=”4_4″ _builder_version=”4.4.7″][et_pb_text _builder_version=”4.4.7″ text_line_height=”2em” header_text_align=”center” header_3_font=”Domine|700|||||||” header_3_text_align=”center” header_3_text_color=”#ffffff” header_3_font_size=”45px” header_3_line_height=”1.2em” header_4_font=”Domine||||||||” header_4_text_color=”#75685d” header_4_font_size=”41px” header_4_line_height=”1.2em” background_enable_color=”off” background_layout=”dark” header_3_text_align_tablet=”” header_3_text_align_phone=”center” header_3_text_align_last_edited=”on|phone” header_3_font_size_tablet=”34px” header_3_font_size_phone=”30px” header_3_font_size_last_edited=”on|tablet” locked=”off”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”About” _builder_version=”4.4.7″ background_color=”#f9f6f5″ background_image=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2020\/04\/yoga-pattern-01-1.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”79px||65px||false|false” custom_padding_tablet=”48px||48px||true|false” custom_padding_phone=”” locked=”off”][et_pb_row use_custom_gutter=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.4.7″ background_color=”#ffffff” width=”77%” width_tablet=”80%” width_phone=”95%” width_last_edited=”on|tablet” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”55px|45px|37px|45px|false|true” custom_padding_tablet=”” custom_padding_phone=”|20px||20px|false|true”][et_pb_column type=”4_4″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.4.7″ text_font_size=”17px” text_line_height=”1.8em” custom_margin_tablet=”|0px||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n
For millennia trees have been considered guides and teachers, sources of knowledge and life. Yggdrasill, the Cosmic Tree of Norse mythology, reaches with its roots and branches all the known worlds. The same happens according to the shamanic traditions of the whole globe, which depict the Tree of Life as a bridge between the realms of existence<\/strong>: that of human beings, that of spirit guides, that of the ascended masters and that of the dead. 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custom_padding=”0px||||false|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n (Click on the tree name for more details!)<\/em><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font_size=”17px” text_line_height=”1.8em” custom_margin=”0px||0px||true|false” custom_margin_tablet=”|0px||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||true|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font_size=”17px” text_line_height=”1.8em” custom_margin=”0px||0px||true|false” custom_margin_tablet=”|0px||0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”0px||0px||true|false” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n 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header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”200%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|0px|-230px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font_size=”17px” text_line_height=”1.8em” ul_font_size=”18px” header_2_font=”Domine||||||||” header_3_font=”Domine||||||||” header_3_text_color=”#75685d” header_3_font_size=”58px” header_3_line_height=”1.3em” header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”150%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|50px|-230px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”25px” 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This long-lived and resistant tree proves to be the best representative for the training program focused on Traditional Kung Fu, aimed at strengthening the body and acquiring martial techniques of remote origin<\/strong>.<\/em><\/p>\n [\/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”2px” _builder_version=”4.4.7″ vertical_offset=”-14px” horizontal_offset=”0px” vertical_offset_tablet=”” vertical_offset_phone=”-22px” vertical_offset_last_edited=”on|phone” width=”400px” module_alignment=”center” height=”10px” custom_margin=”-8px||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion=”0|50|50|100|-1|0|1″ scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|100|100|100|-2|0|0″ motion_trigger_start=”top” box_shadow_style=”preset7″ box_shadow_horizontal=”-9px” box_shadow_vertical=”0px” box_shadow_color=”#b7a05b” locked=”off”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.0″][et_pb_image 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Revered by the ancients as a living sanctuary, this tree of long life and mighty roots is able to generate a real \u201csacred place\u201d in the area embraced by its wide crown<\/strong>, whose main branches run from East to West to chase the light of the Sun. 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locked=”off”]<\/p>\n Details of \u201cOak\u201d training program:<\/strong><\/p>\n [\/et_pb_text][et_pb_blurb title=”Joint gymnastics;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb title=”Diaphragmatic breathing and work on posture and center of gravity;” use_icon=”on” 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header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font_size=”17px” text_line_height=”1.8em” ul_font_size=”18px” header_2_font=”Domine||||||||” header_3_font=”Domine||||||||” header_3_text_color=”#75685d” header_3_font_size=”58px” header_3_line_height=”1.3em” header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”150%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|50px|-230px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n The chestnut is a very long-lived tree, which can even exceed 1,000 years of age, thanks also to the climate factors resistance of its wood, at the same time strong and light. Deducing inspiration from it, we transform our body, often rigid and contracted, into a flexible and powerful structure<\/strong>, with elastic tendons and muscles adaptable to any type of solicitation.<\/em><\/p>\n [\/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ vertical_offset=”-14px” horizontal_offset=”0px” vertical_offset_tablet=”” vertical_offset_phone=”-22px” vertical_offset_last_edited=”on|phone” width=”400px” module_alignment=”center” height=”10px” custom_margin=”-8px||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion=”0|50|50|100|-1|0|1″ scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|100|100|100|-2|0|0″ motion_trigger_start=”top” box_shadow_style=”preset7″ box_shadow_horizontal=”-9px” box_shadow_vertical=”0px” box_shadow_color=”#b7a05b” locked=”off”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.0″][et_pb_image src=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2023\/04\/chiuda-sulla-vista-delle-castagne-isolate-su-una-priorita-bassa-bianca-1.jpg” title_text=”chiuda-sulla-vista-delle-castagne-isolate-su-una-priorita-bassa-bianca (1)” disabled_on=”on|on|off” _builder_version=”4.4.7″ width=”256%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width=”550px” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”-15px|-112px||-58px|false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”0px|||0px|false|false” custom_margin_last_edited=”on|tablet” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|desktop” _builder_version=”4.4.7″ background_color=”#ffffff” width=”62%” width_tablet=”80%” width_phone=”95%” width_last_edited=”on|phone” max_width=”664px” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”0px|20px|20px|20px|false|true” custom_padding_tablet=”” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.4.7″ text_font=”Domine|700|||||||” text_font_size=”25px” text_line_height=”1.6em” header_font=”Domine||||||||” header_text_align=”right” header_text_color=”#75685d” header_font_size=”60px” header_line_height=”1.1em” header_2_font=”Domine||||||||” header_2_text_align=”right” header_2_text_color=”#75685d” header_2_font_size=”63px” header_2_line_height=”1.1em” text_orientation=”right” custom_margin=”5px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”18px” text_font_size_phone=”23px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”48px” header_2_font_size_phone=”38px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n Details of \u201cChestnut\u201d training program:<\/strong><\/p>\n [\/et_pb_text][et_pb_blurb title=”Joint gymnastics;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb title=”Diaphragmatic breathing and work on posture and center of gravity;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb title=”Ba Duan Jin: the \u201ceight pieces of brocade\u201d. It is a series of Qi Gong exercises belonging to the category \u201cW\u00e0id\u0101n\u201d (\u201cexternal elixir\u201d), characterized by stretching movements of muscles and tendons, coordinated with a precise breathing rhythm and a harmonization of the kinetic chains of the body (\u201cNoguchi taiso\u201d): a beneficial work both for the nervous, circulatory and lymphatic systems, and for the functioning and balancing of energy channels (meridians).” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”About” module_id=”salice” _builder_version=”4.4.7″ background_color=”#f9f6f5″ use_background_color_gradient=”on” background_color_gradient_start=”#f9f6f5″ background_color_gradient_end=”rgba(41,196,169,0)” background_color_gradient_direction=”90deg” background_color_gradient_start_position=”40%” background_color_gradient_end_position=”40%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2020\/04\/yoga-pattern-01-1.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”50px||65px||false|false” custom_padding_tablet=”48px||48px||true|false” custom_padding_phone=”” locked=”off”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”4.4.7″ background_color=”#ffffff” width=”62%” width_tablet=”80%” width_phone=”95%” width_last_edited=”on|phone” max_width=”664px” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”|20px|0px|20px|false|true”][et_pb_column type=”2_3″ _builder_version=”4.4.0″][et_pb_image src=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2023\/04\/Salice.jpg” title_text=”Willow” disabled_on=”off|off|on” _builder_version=”4.4.7″ width=”239%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width=”500px” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”-160px|-75px|||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”0px|||0px|false|false” custom_margin_last_edited=”on|tablet” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off”][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ ul_font_size=”18px” header_2_font=”Domine||||||||” header_3_font=”Domine||||||||” header_3_text_color=”#75685d” header_3_font_size=”58px” header_3_line_height=”1.3em” header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”156%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|0px|-230px|true|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”Domine|700|||||||” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”35px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font_size=”17px” text_line_height=”1.8em” ul_font_size=”18px” header_2_font=”Domine||||||||” header_3_font=”Domine||||||||” header_3_text_color=”#75685d” header_3_font_size=”58px” header_3_line_height=”1.3em” header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”200%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|0px|-230px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font_size=”17px” text_line_height=”1.8em” ul_font_size=”18px” header_2_font=”Domine||||||||” header_3_font=”Domine||||||||” header_3_text_color=”#75685d” header_3_font_size=”58px” header_3_line_height=”1.3em” header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”150%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|50px|-230px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n Despite the rather fragile wood, the characteristic pendulous ramifications of the Weeping Willow allow its crown to swing in the wind without breaking, following the whims of the elements. Challenging the commonplace of the human body that weakens while aging, we approach a new \u201cart of moving\u201d, which follows both the characteristics of the individual and the external forces he is subjected to<\/strong>, starting with gravity. Basic rule: harmony and compliance rather than conflict and opposition.<\/em><\/p>\n [\/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ vertical_offset=”-14px” horizontal_offset=”0px” vertical_offset_tablet=”” vertical_offset_phone=”-22px” vertical_offset_last_edited=”on|phone” width=”400px” module_alignment=”center” height=”10px” custom_margin=”-8px||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion=”0|50|50|100|-1|0|1″ scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|100|100|100|-2|0|0″ motion_trigger_start=”top” box_shadow_style=”preset7″ box_shadow_horizontal=”-9px” box_shadow_vertical=”0px” box_shadow_color=”#b7a05b” locked=”off”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.0″][et_pb_image src=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2023\/04\/Salice.jpg” title_text=”Willow” disabled_on=”on|on|off” _builder_version=”4.4.7″ width=”256%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width=”550px” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”-15px|-112px||-58px|false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”0px|||0px|false|false” custom_margin_last_edited=”on|tablet” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|desktop” _builder_version=”4.4.7″ background_color=”#ffffff” width=”62%” width_tablet=”80%” width_phone=”95%” width_last_edited=”on|phone” max_width=”664px” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”0px|20px|20px|20px|false|true” custom_padding_tablet=”” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.4.7″ text_font=”Domine|700|||||||” text_font_size=”25px” text_line_height=”1.6em” header_font=”Domine||||||||” header_text_align=”right” header_text_color=”#75685d” header_font_size=”60px” header_line_height=”1.1em” header_2_font=”Domine||||||||” header_2_text_align=”right” header_2_text_color=”#75685d” header_2_font_size=”63px” header_2_line_height=”1.1em” text_orientation=”right” custom_margin=”5px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”18px” text_font_size_phone=”23px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”48px” header_2_font_size_phone=”38px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n Details of \u201cWillow\u201d training program:<\/strong><\/p>\n [\/et_pb_text][et_pb_blurb title=”Joint gymnastics according to the principles of Chinese Daoyin (\u201cguiding and stretching\u201d): a Qi Gong method that integrates bio-perception work on the body, the free circulation of subtle energies and coordination between movement and breathing (Tu-Na);” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb title=”Diaphragmatic breathing and work on posture and center of gravity;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” module_id=”noguchitaiso” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”19px” body_line_height=”1.3em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”18px” body_font_size_last_edited=”on|phone”]<\/p>\n Noguchi taiso:<\/a> or \u201cNoguchi\u2019s gymnastics\u201d, name derived from professor Michizo Noguchi, who developed it in the second half of the last century, when, after the Second World War, he recovered psychophysical balance and inner peace relying on \u201creality\u201d as an integral and integrated part of this planet\u2019s nature. The human body no longer represents, therefore, an object alien to the environment, but a synergical being that moves like a sinuous wave between the adversities of life.<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”About” module_id=”neem” _builder_version=”4.4.7″ background_color=”#f9f6f5″ use_background_color_gradient=”on” background_color_gradient_start=”#f9f6f5″ background_color_gradient_end=”rgba(41,196,169,0)” background_color_gradient_direction=”90deg” background_color_gradient_start_position=”40%” background_color_gradient_end_position=”40%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2020\/04\/yoga-pattern-01-1.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”50px||65px||false|false” custom_padding_tablet=”48px||48px||true|false” 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header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n This tree is called \u201cthe village pharmacy\u201d in India, considered its multiple healing properties. It lends itself to an incredible range of uses, including the pesticide one. Being a characteristic plant of the Indian subcontinent, this package incorporates all the techniques originating in the Southern Himalayas, ancient practices dedicated to the health and psychophysical well-being of the human being.<\/strong><\/em><\/p>\n [\/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ vertical_offset=”-14px” horizontal_offset=”0px” vertical_offset_tablet=”” vertical_offset_phone=”-22px” vertical_offset_last_edited=”on|phone” width=”400px” module_alignment=”center” height=”10px” custom_margin=”-8px||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion=”0|50|50|100|-1|0|1″ scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|100|100|100|-2|0|0″ motion_trigger_start=”top” box_shadow_style=”preset7″ box_shadow_horizontal=”-9px” box_shadow_vertical=”0px” box_shadow_color=”#b7a05b” locked=”off”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ 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max_width=”664px” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”0px|20px|20px|20px|false|true” custom_padding_tablet=”” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.4.7″ text_font=”Domine|700|||||||” text_font_size=”25px” text_line_height=”1.6em” header_font=”Domine||||||||” header_text_align=”right” header_text_color=”#75685d” header_font_size=”60px” header_line_height=”1.1em” header_2_font=”Domine||||||||” header_2_text_align=”right” header_2_text_color=”#75685d” header_2_font_size=”63px” header_2_line_height=”1.1em” text_orientation=”right” custom_margin=”5px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”18px” text_font_size_phone=”23px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”48px” header_2_font_size_phone=”38px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n Details of \u201cNeem\u201d training program:<\/strong><\/p>\n [\/et_pb_text][et_pb_blurb title=”Basic joint gymnastics, diaphragmatic breathing and work on posture and center of gravity;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” 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icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”]<\/p>\n Yoga exercises (with Dr. Roberta Rachini)<\/a> derived from the branches Hatha, Nidra, Ashtanga and Vinyasa;<\/p>\n [\/et_pb_blurb][et_pb_blurb title=”Nauli Kriya: both breathing and physical exercise for the purification of the abdominal region;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb title=”The Five Tibetan Exercises: techniques halfway between Qi Gong and Yoga, designed to strengthen the body and increase the inflow of subtle energies within the seven main chakras.” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” 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ul_font_size=”18px” header_2_font=”Domine||||||||” header_3_font=”Domine||||||||” header_3_text_color=”#75685d” header_3_font_size=”58px” header_3_line_height=”1.3em” header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”200%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|0px|-230px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font_size=”17px” text_line_height=”1.8em” ul_font_size=”18px” header_2_font=”Domine||||||||” header_3_font=”Domine||||||||” header_3_text_color=”#75685d” header_3_font_size=”58px” header_3_line_height=”1.3em” header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”150%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|50px|-230px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n Prince of conifers, imposing in height and age, the Fir tree is among the strongest in withstanding the freezing temperatures of mountain peaks. This characteristic stimulates us to recover the ancient techniques to develop the \u201cinternal heat\u201d, which lies dormant within us. To reach this goal, we orient the mind, the will and the breath in order to awaken the alchemical fire of immortality.<\/strong> <\/em><\/p>\n [\/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ vertical_offset=”-14px” horizontal_offset=”0px” vertical_offset_tablet=”” vertical_offset_phone=”-22px” vertical_offset_last_edited=”on|phone” width=”400px” module_alignment=”center” height=”10px” custom_margin=”-8px||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion=”0|50|50|100|-1|0|1″ scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|100|100|100|-2|0|0″ motion_trigger_start=”top” box_shadow_style=”preset7″ box_shadow_horizontal=”-9px” box_shadow_vertical=”0px” box_shadow_color=”#b7a05b” locked=”off”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.0″][et_pb_image src=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2023\/04\/Abete.jpg” title_text=”Fir” disabled_on=”on|on|off” _builder_version=”4.4.7″ width=”256%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width=”550px” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”-15px|-112px||-58px|false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”0px|||0px|false|false” custom_margin_last_edited=”on|tablet” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|desktop” _builder_version=”4.4.7″ background_color=”#ffffff” width=”62%” width_tablet=”80%” width_phone=”95%” width_last_edited=”on|phone” max_width=”664px” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”0px|20px|20px|20px|false|true” custom_padding_tablet=”” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.4.7″ text_font=”Domine|700|||||||” text_font_size=”25px” text_line_height=”1.6em” header_font=”Domine||||||||” header_text_align=”right” header_text_color=”#75685d” header_font_size=”60px” header_line_height=”1.1em” header_2_font=”Domine||||||||” header_2_text_align=”right” header_2_text_color=”#75685d” header_2_font_size=”63px” header_2_line_height=”1.1em” text_orientation=”right” custom_margin=”5px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”18px” text_font_size_phone=”23px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”48px” header_2_font_size_phone=”38px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n Details of \u201cFir\u201d training program:<\/strong><\/p>\n [\/et_pb_text][et_pb_blurb title=”Joint gymnastics, basic work on posture and centre of gravity;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb title=”Reverse diaphragmatic and diaphragmatic breathing;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb title=”Qi Gong, in the aspects of awakening and perception of internal heat;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb title=”Kata Sanchin: a martial sequence from Karate Goju Ryu, to \u201cexplode\u201d and spread energy from the triple burner to the meridians and to the external auric field (electromagnetic toroid or bioelectric field);” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”19px” body_line_height=”1.3em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”18px” body_font_size_last_edited=”on|phone”]<\/p>\n Tu Mo, or Tummo, a Tibetan practice that combines work on one\u2019s emotions, calmness of mind, breathing exercises and visualization techniques to develop an immense body heat. This \u201cinner fire\u201d, far from being imaginary, allowed the monks to sit naked on the ice until it melted, without causing injuries or diseases. A good test to prove the effectiveness of this practice is the Shinto purification ritual called Misogi<\/a> (read \u201cm\u00eds\u00f2gi\u201d – \u201c\u00ed\u201d as in if, \u201cgi\u201d as in \u201cgift\u201d).<\/p>\n [\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”About” module_id=”ficus” _builder_version=”4.4.7″ background_color=”#f9f6f5″ use_background_color_gradient=”on” background_color_gradient_start=”#f9f6f5″ background_color_gradient_end=”rgba(41,196,169,0)” background_color_gradient_direction=”90deg” background_color_gradient_start_position=”40%” background_color_gradient_end_position=”40%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2020\/04\/yoga-pattern-01-1.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”50px||65px||false|false” custom_padding_tablet=”48px||48px||true|false” custom_padding_phone=”” locked=”off”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”4.4.7″ background_color=”#ffffff” width=”62%” width_tablet=”80%” width_phone=”95%” width_last_edited=”on|phone” max_width=”664px” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”|20px|0px|20px|false|true”][et_pb_column type=”2_3″ _builder_version=”4.4.0″][et_pb_image src=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2023\/04\/ficus-tropicale-con-radici-nel-giardino.jpg” title_text=”ficus-tropicale-con-radici-nel-giardino” disabled_on=”off|off|on” _builder_version=”4.4.7″ width=”239%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width=”500px” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”-160px|-75px|||false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”0px|||0px|false|false” custom_margin_last_edited=”on|tablet” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off”][\/et_pb_image][et_pb_text _builder_version=”4.4.7″ ul_font_size=”18px” header_2_font=”Domine||||||||” header_3_font=”Domine||||||||” header_3_text_color=”#75685d” header_3_font_size=”58px” header_3_line_height=”1.3em” header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”156%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|0px|-230px|true|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”Domine|700|||||||” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”35px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font_size=”17px” text_line_height=”1.8em” ul_font_size=”18px” header_2_font=”Domine||||||||” header_3_font=”Domine||||||||” header_3_text_color=”#75685d” header_3_font_size=”58px” header_3_line_height=”1.3em” header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”200%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|0px|-230px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.4.7″ text_font_size=”17px” text_line_height=”1.8em” ul_font_size=”18px” header_2_font=”Domine||||||||” header_3_font=”Domine||||||||” header_3_text_color=”#75685d” header_3_font_size=”58px” header_3_line_height=”1.3em” header_4_font=”Domine|700|||||||” header_4_font_size=”30px” header_4_line_height=”1.4em” header_5_font=”Domine||||||||” header_5_font_size=”22px” header_5_line_height=”1.6em” text_orientation=”center” max_width=”150%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|tablet” custom_margin=”0px|-148px|50px|-230px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||true|false” header_3_font_tablet=”” header_3_font_phone=”” header_3_font_last_edited=”on|desktop” header_3_font_size_tablet=”40px” header_3_font_size_phone=”25px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”” header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n \u201cAs long as there is breath in the body, there is life. When the breath departs, life also departs. Therefore you have to regulate the breath.\u201d This quote from the Hatha Yoga Prad\u012bpik\u0101 summarizes the essence of this type of training, focused on the breath<\/strong> and inspired by one of the most widespread tree families: the Ficus. These trees with large leaves, with powerful and sometimes aerial roots, are known for their ability to \u201ccling to life\u201d, even in the most adverse conditions. They are considered sacred by Buddhists: it is said that under a ficus religiosa, or Tree of Bodhi, Buddha meditated until he reached Nirvana.<\/em><\/p>\n [\/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ vertical_offset=”-14px” horizontal_offset=”0px” vertical_offset_tablet=”” vertical_offset_phone=”-22px” vertical_offset_last_edited=”on|phone” width=”400px” module_alignment=”center” height=”10px” custom_margin=”-8px||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion=”0|50|50|100|-1|0|1″ scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|100|100|100|-2|0|0″ motion_trigger_start=”top” box_shadow_style=”preset7″ box_shadow_horizontal=”-9px” box_shadow_vertical=”0px” box_shadow_color=”#b7a05b” locked=”off”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.0″][et_pb_image 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max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”0px|20px|20px|20px|false|true” custom_padding_tablet=”” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.4.7″ text_font=”Domine|700|||||||” text_font_size=”25px” text_line_height=”1.6em” header_font=”Domine||||||||” header_text_align=”right” header_text_color=”#75685d” header_font_size=”60px” header_line_height=”1.1em” header_2_font=”Domine||||||||” header_2_text_align=”right” header_2_text_color=”#75685d” header_2_font_size=”63px” header_2_line_height=”1.1em” text_orientation=”right” custom_margin=”5px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”18px” text_font_size_phone=”23px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”48px” header_2_font_size_phone=”38px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n Details of \u201cFicus\u201d training program:<\/strong><\/p>\n [\/et_pb_text][et_pb_blurb title=”Basic joint gymnastics;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb title=”Diaphragmatic breathing and work on posture and center of gravity;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” use_icon_font_size=”on” icon_font_size=”26px” content_max_width_tablet=”” content_max_width_phone=”” content_max_width_last_edited=”on|desktop” _builder_version=”4.4.7″ header_font=”||||||||” header_font_size=”19px” header_line_height=”1.3em” body_font_size=”18px” body_line_height=”1.8em” module_alignment=”left” custom_margin=”||10px||false|false” custom_margin_tablet=”|0px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”18px” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone”][\/et_pb_blurb][et_pb_blurb title=”Dynamic Qi Gong exercise sequence: slow movements guided by a controlled and deep breath;” use_icon=”on” font_icon=”%%49%%” icon_placement=”left” content_max_width=”947px” 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header_3_line_height_phone=”1.3em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”24px” header_4_font_size_phone=”23px” header_4_font_size_last_edited=”on|phone” header_5_font_size_tablet=”24px” header_5_font_size_phone=”16px” header_5_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n Poplar species support humanity in every part of the world, contributing to its needs in many ways: providing oxygen, planted to slow soil erosion, or arranged in intersecting rows to protect the orchards from the harsh winds (for example in Argentina). Wood can be used for matches, clogs, clothespins, packing cases and plywood. In short, a truly eclectic plant capable of improving the life of human beings in many ways, just like the discipline covered by this package: the Gyrokinesis\u00ae.<\/strong><\/em><\/p>\n [\/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”2px” _builder_version=”4.4.2″ vertical_offset=”-14px” horizontal_offset=”0px” vertical_offset_tablet=”” vertical_offset_phone=”-22px” vertical_offset_last_edited=”on|phone” width=”400px” module_alignment=”center” height=”10px” custom_margin=”-8px||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion=”0|50|50|100|-1|0|1″ scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|100|100|100|-2|0|0″ motion_trigger_start=”top” box_shadow_style=”preset7″ box_shadow_horizontal=”-9px” box_shadow_vertical=”0px” box_shadow_color=”#b7a05b” locked=”off”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.4.0″][et_pb_image src=”https:\/\/www.robertofagnani.com\/wp-content\/uploads\/2023\/04\/Pioppo.jpg” title_text=”Poplar” disabled_on=”on|on|off” _builder_version=”4.4.7″ width=”256%” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” max_width=”550px” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”-15px|-112px||-58px|false|false” custom_margin_tablet=”-50px|||-22px|false|false” custom_margin_phone=”0px|||0px|false|false” custom_margin_last_edited=”on|tablet” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” locked=”off”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|desktop” _builder_version=”4.4.7″ background_color=”#ffffff” width=”62%” width_tablet=”80%” width_phone=”95%” width_last_edited=”on|phone” max_width=”664px” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|tablet” custom_padding=”0px|20px|20px|20px|false|true” custom_padding_tablet=”” custom_padding_phone=””][et_pb_column type=”4_4″ _builder_version=”4.4.0″][et_pb_text _builder_version=”4.4.7″ text_font=”Domine|700|||||||” text_font_size=”25px” text_line_height=”1.6em” header_font=”Domine||||||||” header_text_align=”right” header_text_color=”#75685d” header_font_size=”60px” header_line_height=”1.1em” header_2_font=”Domine||||||||” header_2_text_align=”right” header_2_text_color=”#75685d” header_2_font_size=”63px” header_2_line_height=”1.1em” text_orientation=”right” custom_margin=”5px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” text_font_size_tablet=”18px” text_font_size_phone=”23px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”48px” header_2_font_size_phone=”38px” header_2_font_size_last_edited=”on|phone” locked=”off”]<\/p>\n
So, I was inspired by trees to give a name to the proposed training programs: their peculiar characteristics can provide us with the tools to restore psychophysical balance, health, harmony and synergy with the nature around us,<\/em>opening the doors of a lost world composed of subtle energies and ancestral wisdom.<\/strong>.<\/p>\nTraining programmes – Options available<\/h2>\n
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Gingko:<\/h3>\n
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Eucalyptus:<\/h3>\n
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Oak:<\/h3>\n
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Chestnut:<\/h3>\n
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Willow:<\/h3>\n
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Neem:<\/h3>\n
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Fir:<\/h3>\n
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Ficus:<\/h3>\n
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Poplar:<\/h3>\n
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